Parks and Recreation : adult aerobics

START 2012 OFF RIGHT

EXERCISE AT SHELBY CITY PARK!!!

Please note some of the changes in our schedule:

12:15pm - 12:45pm - Mon., Tues., & Thurs.

Type of Class: Resistance bands and much more!

Classes taught by: Sandy Carpenter and Denise Jones

4:30pm - 5:15pm-Tuesdays (Welcome educators and bring a friend)

Type of Class: Circuit and Sculpt

Classes taught by: Penny Clontz

5:30pm - 6:30pm - Tues. & Thurs.

Type of Class: Tues. (Cardio blast)

Thurs. (Tone Up)

Classes taught by: Sandy Carpenter and Denise Jones

7pm - 8pm - Thursdays

Tyep of Class: Beginner Boot Camp

Classes taught by: Melanie Willis

Cost: $12 a month to attend any or all of these classes above.

Payment is expected the first of each month, minimum of five people per class to continue for February. All classes are coed; students 16 and over welcome; you may take your first class FREE.

Please note we offer Zumba classes on Monday & Wednesday from 5:30pm - 6:45pm for $30 per month or $5 per class.

Intstructor: Lindsey Bridges

NO CLASSES ON MONDAY JANUARY 2ND!

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ZUMBA at

Shelby City Park

Every Monday & Wednesday 5:30PM - 6:30PM

In the Aerobics Room

Instructor: Lindsay Bridges

$5 per class or $30.00 per Month

Click here for Printable Flyer

Excluding Zumba Classes discounts offered to City Employees!!

Water Aerobics & Lap Swim At Shelby High School Pool

Water Aerobics: Deep Water Class

Monday, Wednesday and Thursday- 10:00 am-10:45 am

Cost:  $1.00 per class

Water Aerobics:  Shallow Water Class

Monday, Wednesday and Thursday- 11:00 am- 11:45 am

Cost:  $1.00 per class

Lap Swim: Monday, Wednesday and Thursday 12:00 - 1:00 PM. Cost: $1

Click here for Printable Flyer

All our classes are open to male and females!!!  The best time to start working out is NOW!!! 

All Classes are taught by Certified Aerobic Instructors. Please call 704-484-6811 if you have any questions...